Hypnobirthing         Antenatal           Postnatal      

 

 

Welcome to Bump, Birth & Bounce! 

 

My name is Fay and I am an independent childbirth educator providing classes, both one-on-one and for groups to help you prepare for the birth of your baby. I am a qualified Lamaze and NCT teacher and now delighted to be able to offer Hypnobirthing courses. 

 

So, you're here for Hypnobirthing... What is Hypnobirthing?

It is a technique to help you prepare to welcome your baby with positivity! It is for all types of births, in all birth environments and gives you the tools to work with whatever your unique circumstances are. I  offer a course specifically for planned positive Caesarean births as well as the full Hypnobirthing programme, a short (3hr) workshop, and six week pregnancy relaxation courses. The style of Hypnobirthing taught is from The Little Birth Company which offers Hypnobirthing and Pregnancy Relaxation aimed at supporting you to plan for a calm, confident and positive birth.

 

I believe that couples who attend any antenatal classes are embracing a wonderful way to prepare for birth and parenthood and I’m dedicated to using all of my knowledge and experience as a Doula -see here- to bring an awareness of active, empowered birthing techniques. 

 

What to do next:

 

So, firstly, have a read through and decide what it is you're interested in. then..

 

For Birth Doula support I would need you to contact me and I will have a look at my availability. from there I would arrange a chat with you before deciding to go any further with booking. (currently this is over zoom)

 

For Postnatal Doula support please email me with some information including roughly what dates you're hoping to  have support from and I will get back to you with my availability and a plan to have a chat first. 

 

For antenatal classes, are you wanting something quite quick? or to just focus on hypnobirthing? include parenting? or just to cover absolutely EVERYTHING! Then email me and we can book you in with what suits you best. 

 

For relaxation classes just for mums and pregnant people, these courses run for a block of 6 weeks at a time, so let me know what dates you would like to attend with your booking form. 

 

 

For details of local NCT Antenatal classes available please look on the relevant website for your area, 1-1's are also available.

Rugby: http://www.nct.org.uk/branches/rugby
Northampton: http://www.nct.org.uk/branches/northampton

 

Full antenatal courses cover preparation for labour, birth, feeding and early parenthood.


For further information, you're more than welcome to contact me

 

 

 


Blog news....

Enjoying the training with Anna at the Mindful Breastfeeding School and really looking forward to supporting new parents with feeding their babies very soon! 

So pleased to be now offering Pregnancy relaxation courses starting on January 7th 2021! 

Starting the new year off with some positivity and there's nothing more positive than preparing to welcome a new baby into the family!

The courses will run one evening a week for 6 weeks and each evening will have a positive theme for pregnancy, birth and parenting. There will be time for chat and questions as well as focus on breathing techniques and a lovely relaxation :) 

Courses will be running on zoom at a reduced rate until it is safe to return to face-face sessions. 

for info on booking please contact me

Really happy today to have received my certification as a fully qualified Hypnobirthing instructor! 

I'm really excited to be working with my first couple as a case study, and I'm absolutely loving reading the gorgeous relaxing scripts that will help them prepare for birth and welcome their baby in the new year!