Hypnobirthing Antenatal Postnatal
Welcome to Bump, Birth & Bounce!
My name is Fay and I am an independent childbirth educator providing classes, both one-on-one and for groups to help you prepare for the birth of your baby. I am a qualified Lamaze and NCT teacher and now delighted to be able to offer Hypnobirthing courses.
So, you're here for Hypnobirthing... What is Hypnobirthing?
It is a technique to help you prepare to welcome your baby with positivity! It is for all types of births, in all birth environments and gives you the tools to work with whatever your unique circumstances are. I offer a course specifically for planned positive Caesarean births as well as the full Hypnobirthing programme, a short (3hr) workshop, and six week pregnancy relaxation courses. The style of Hypnobirthing taught is from The Little Birth Company which offers Hypnobirthing and Pregnancy Relaxation aimed at supporting you to plan for a calm, confident and positive birth.
I believe that couples who attend any antenatal classes are embracing a wonderful way to prepare for birth and parenthood and I’m dedicated to using all of my knowledge and experience as a Doula -see here- to bring an awareness of active, empowered birthing techniques.
What to do next:
So, firstly, have a read through and decide what it is you're interested in. then..
For Birth Doula support I would need you to contact me and I will have a look at my availability. from there I would arrange a chat with you before deciding to go any further with booking. (currently this is over zoom)
For Postnatal Doula support please email me with some information including roughly what dates you're hoping to have support from and I will get back to you with my availability and a plan to have a chat first.
For antenatal classes, are you wanting something quite quick? or to just focus on hypnobirthing? include parenting? or just to cover absolutely EVERYTHING! Then email me and we can book you in with what suits you best.
For relaxation classes just for mums and pregnant people, these courses run for a block of 6 weeks at a time, so let me know what dates you would like to attend with your booking form.
For details of local NCT Antenatal classes available please look on the relevant website for your area, 1-1's are also available.
Full antenatal courses cover preparation for labour, birth, feeding and early parenthood.
For further information, you're more than welcome to contact me.