Antenatal Breastfeeding Preparation course (1-1)
£145.00
Prepare your mind and body with a Mindful Breastfeeding antenatal course. subjects included:
- Baby in the womb bonding
- hormones of pregnancy, birth & breastfeeding
- breathing exercises
- exploring breastfeeding in current culture and experiences
- introduction and exploration of journaling
- guided meditations
- affirmations
- working with the subconscious to prepare for a positive breastfeeding journey
This course is provided over three sessions and can be over zoom or 1-1 in your own home.
all mp3's and resources are provided.